**Disclaimer - I weighed in on the new scale so there will be a weird curve this week. Next week will be a better judge of weight because it will be the second week on the new scale.
What I did...
Right - I tracked my food. --- I did not miss my daily soda. --- I earned 9 Activity Points for the week! --- I drank a lot more water than I usually do.
Wrong - I went way over my points for the week. --- Sean's birthday (Saturday), I ate 70 points. --- I allowed myself to skip two workouts this week (not a good trend.) --- Two visits to Sweet Frogs. --- Four meals out and away from home.
Goals for the coming week:
~Earn 15 Activity Points
~Continue drinking water, cutting back on soda and coffee
~Control eating on Friday night/Saturday
~Train for the Color Me Rad 5K
Recipe to share:
Comfort food is always delish and can make you feel better at the end of a long day. (Is that just me???) Mac and Cheese is a very comforting and delicious dinner. This recipe that I found on Pinterest for Gnocchi Mac and Cheese seems like it should be a points killer. But I was surprised! It is as tasty and comforting as you would imagine it is ---- and only 9 PPV per serving (if you divide into 4).
*fingers crossed for a good coming week*