>more tracking of food through My Fitness Pal - I started again last week and already lost some weight. I am hoping to track every day this month and continue my good work. If you are on My Fitness Pal, I would love to be friends. My user name is Manders0808.
>less splurging food-wise on the weekends - I am pretty good during the week, but I don't always make good choices on the weekends. I hate feeling like I am sabotaging myself 2 days a week.
>more water intake each day - A friend introduced me to a new app - Water Your Body - that helps you keep track of the amount of water you drink each day. It has really helped me up my water intake and I want to keep using it this month.
>less procrastinating at school - I have my daily to-do list (thanks to www.teuxdeux.com) but I have no problem rolling things I don't want to do over to the next day...and the next...and the next. It's been a consistent problem for me so I am hopeful that I can begin this month to reign it in.
I even asked Sean to give me some more and less ideas for February.
>more disc golf - I love playing and it is a way to relax. I want to find some time this month to play.
>less bad eating choices - Amanda and I have talked lately about how we both can make some better food choices. I know what I should do so now I just have to do it.
>more running - I have gotten out of the habit of running, because of the cold and dreary wintry weather we have been having. I want to get back into it so I can run a race in the spring.
>less naps - I tend to get home from work and crash on the couch. A 30-minute, 1 hour, or 2 hour nap is not out of the norm. I have things to do around the house and sewing projects to tackle so an earlier bedtime and less naps would help get those things done. I just wish napping wasn't so fun!
I am really glad I found this idea of Megan's and I am glad she let me borrow it. I'm going to write these on the chalkboard wall in our hallway to hold us accountable to our choices. Come back at the end of the month to see how we did!
What are you hoping to have more and/or less of in the month of February?
Happy Groundhog's Day,
PS - He hates when I make a big deal out of it, but today is Sean's birthday. If you have a minute please leave a comment wishing him a happy day!